Posts

in Schedules

Forest Heights Current Schedule (March 2023)

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in Schedules

West Union Current Schedule

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in Calendar

We will be CLOSED for President's Day

We will be CLOSED Monday, February 20th for President's Day. ....
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in Calendar

We will be CLOSED MLK Day

We will be CLOSED Monday, January 16, 2023 in honor of Martin Luther King Jr. ....
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in Schedules

Saltzman - Current Schedule

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in Videos - Curriculum

BLACK BELT FORMS

POOMSAE KORYO POOMSAE KEUMGANG POOMSAE TAEBAEK POOMSAE PYONGWON ....
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in Videos - Curriculum

PALGWE FORMS

PALGWE IL JANG PALGWE EE JANG PALGWE SAM JANG PALGWE SA JANG PALGWE OH JANG PALGWE YUK JANG PALGWE CHIL JANG PALGWE PAL JANG ....
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in Videos - Curriculum

DOUBLE NUNCHUCK PATTERNS ONE THRU FIFTEEN

DOUBLE NUNCHUCK PATTERNS ONE THRU THREE DOUBLE NUNCHUCK PATTERNS FOUR THRU SIX DOUBLE NUNCHUCK PATTERNS SEVEN THRU NINE DOUBLE NUNCHUCK PATTERNS TEN THRU TWELVE DOUBLE NUNCHUCK PATTERNS THIRTEEN THRU FIFTEEN ....
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in Videos - Curriculum

SINGLE NUNCHUCK PATTERNS 1 THROUGH 15

SINGLE NUNCHUCK PATTERNS ONE THRU FIVE SINGLE NUNCHUCK PATTERNS SIX THRU TEN SINGLE NUNCHUCK PATTERNS ELEVEN THRU FIFTEEN ....
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