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in Schedules

Forest Heights - Current In-Person Schedule

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in Schedules

Saltzman Road - Current In-Person Schedule Effective September 7, 2021

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in Schedules

West Union - Current In-Person Schedule Effective September 7, 2021

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in Schedules

All Locations - Current Online Schedule Effective September 7, 2021

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in Curriculum

BLACK BELT FORMS

POOMSAE KORYO

POOMSAE KEUMGANG

POOMSAE TAEBAEK

POOMSAE PYONGWON
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in Curriculum

PALGWE FORMS

PALGWE IL JANG

PALGWE EE JANG

PALGWE SAM JANG

PALGWE SA JANG

PALGWE OH JANG

PALGWE YUK JANG

PALGWE CHIL JANG

PALGWE PAL JANG
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in Curriculum

DOUBLE NUNCHUCK PATTERNS ONE THRU FIFTEEN

DOUBLE NUNCHUCK PATTERNS ONE THRU THREE

DOUBLE NUNCHUCK PATTERNS FOUR THRU SIX

DOUBLE NUNCHUCK PATTERNS SEVEN THRU NINE

DOUBLE NUNCHUCK PATTERNS TEN THRU TWELVE

DOUBLE NUNCHUCK PATTERNS THIRTEEN THRU FIFTEEN
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in Curriculum

SINGLE NUNCHUCK PATTERNS 1 THROUGH 15

SINGLE NUNCHUCK PATTERNS ONE THRU FIVE

SINGLE NUNCHUCK PATTERNS SIX THRU TEN

SINGLE NUNCHUCK PATTERNS ELEVEN THRU FIFTEEN
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in Curriculum

Hand Technique Level 2 thru Level 5

HAND TECHNIQUE LEVEL 2

HAND TECHNIQUE LEVEL 3

HAND TECHNIQUE LEVEL 4

HAND TECHNIQUE LEVEL 5
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